Does it “quarter life” crisis changed your life?
Hey! Welcome to my writing page. It’s already a long time not writing. And now i’m back at it again. For now, I will talk about quarter life crisis.
Well, a quarter life crisis is a situation where someone is still looking for their identity and also asks about everything that happens within themselves, or feels lacking in anything. And usually this situation is experienced when the age of 20–30. Therefore, in my current writing, I will discuss more deeply how to overcome or what we must do when facing this.
So, the first thing is we should know what’s the core problem that trigerred is it from external or internal factor. If you have external factor which means you feel left out from your friends that already have a perfect job and success earlier than you, relationship fall apart, feel not enough than your friends, or you are comparing yourself with other people. Actually that is the basic thing that I felt too.
Furthermore, what is Internal factor then? Internal factors can come from family, because I think it’s the main core that can affect us to what we’ve become. I mean your relationship with siblings or your own parents they can’t support you very well or they have big expectations for yourself, you can also have crisis identity. Plus, if you live in environment that not healthy enough for you to grow up since a kids, or you can’t develop yourself because you are too focused with family internal problems it also can affect for a long-term.
But, I think everyone will face this situation differently with their own challenge and problems that they have. All you can do is, just focus and trust yourself that you can through all that phase, you can start with love and get to know more about yourself. Every people have their strong potential in their life, because of that we must hone and recognize potential we can use within ourselves as much as possible and must be able to dare go out of our own comfort zone and explore the outside world as much as possible.